Industrial Ergonomics

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Industrial Ergonomics Training | Safety Is A Mindset
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Safety Is A Mindset | Course

Industrial
Ergonomics
Training

At Safety Is A Mindset, we believe protecting your workforce starts before injury strikes. Our Industrial Ergonomics course teaches workers and supervisors how to identify, assess, and eliminate musculoskeletal hazards — before they become costly, painful problems.

OSHA-Aligned
Meets 29 CFR 1910 Standards
Self-Paced
Complete on any device
Certificate
Upon successful completion
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$20B+Annual cost of work-related
musculoskeletal disorders in the U.S.
Scroll
0
of all workplace injuries
are musculoskeletal (OSHA)
%
0
lost workdays per case
on average (BLS)
Days
0
reduction in MSD injuries
with ergonomics programs
%
0
ROI for every $1 invested
in ergonomics training
x Return
01
What Is It?

The Science of
Fitting Work
to the Worker

Industrial Ergonomics is the applied science of designing workplaces, tasks, and tools to match the physical and cognitive capabilities of employees. At Safety Is A Mindset, our training goes beyond textbook theory — we teach your team to recognize real-world hazards and implement changes that actually stick.

Whether you work in manufacturing, warehousing, construction, or healthcare, poor ergonomics silently erodes your workforce through cumulative trauma, fatigue, and chronic pain. The good news? Nearly all MSD injuries are preventable.

Enroll Your Team →
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Reduce MSD Risk
Cumulative Trauma
Repetitive stress injuries develop slowly — training helps identify them early.
Acute Strain
Sudden overexertion and awkward lifts are the #1 cause of back injuries.
Risk Zones

Where Industrial Work
Hurts the Body Most

Click any area to understand the risks. Safety Is A Mindset teaches workers to recognize and prevent each category.

🔺
Neck & Shoulders
Overhead reaching, sustained awkward postures, and poor monitor placement lead to chronic neck strain.
Lower Back
Manual lifting without proper technique is the single largest source of workplace injury claims.
🔄
Wrists & Hands
Repetitive gripping, pinching, and vibration exposure lead to carpal tunnel and tendinitis.
Body Stress Map

Click a risk zone to highlight

Knees & Hips
Kneeling on hard surfaces, awkward squatting, and excessive stair use strain the lower joints.
🦵
Eyes & Vision
Screen glare, poor lighting, and sustained near-focus tasks cause eye strain and headaches.
👁️
Feet & Ankles
Prolonged standing on hard surfaces leads to plantar fasciitis, fatigue, and reduced focus.
🦶
What You'll Learn

6 Core Competencies
in Every Course

Every Safety Is A Mindset Industrial Ergonomics module is built around practical, job-site-ready knowledge.

01
🔍

Hazard Identification

Learn the 6 primary ergonomic risk factors — force, repetition, posture, contact stress, vibration, and temperature — and how to spot them in real-time.

02
📏

Risk Assessment Methods

Master RULA, REBA, NIOSH Lifting Equation, and Snook Tables — the industry-standard tools for quantifying and prioritizing ergonomic risks.

03
⚙️

Engineering Controls

Understand how to redesign workstations, tools, and workflows to eliminate hazards at the source — the most effective control strategy.

04
🏋️

Safe Lifting Techniques

Move beyond "bend your knees" — learn body mechanics, team lifting protocols, and mechanical aid selection for various load types.

05
📋

Program Implementation

Build or strengthen your company's ergonomics program with management commitment strategies, employee involvement, and continuous improvement loops.

06
📊

Recordkeeping & Compliance

Understand OSHA General Duty Clause obligations, OSHA 300 log requirements, and how to document your ergonomics efforts to protect your company.

The Process

How Safety Is A Mindset
Approaches Ergonomics

Our training follows a systematic, 5-step industrial ergonomics improvement cycle.

Recognize Risk Factors

Workers and supervisors learn to actively watch for awkward postures, high force demands, repetitive motions, and contact stress during everyday tasks — not just during formal assessments.

1
2

Conduct a Systematic Assessment

Use standardized tools (REBA, RULA, NIOSH) to objectively score risk levels and create a documented baseline that supports OSHA compliance and budget justification.

Develop & Prioritize Controls

Apply the Hierarchy of Controls — first eliminating the hazard through engineering, then administrative changes, and finally PPE — with clear ROI documentation for leadership buy-in.

3
4

Implement Changes

Roll out workstation modifications, new equipment, job rotation schedules, or revised SOPs with employee involvement — ensuring adoption rather than resistance.

Monitor, Measure & Improve

Track injury rates, workers' comp costs, and employee discomfort surveys. Use continuous improvement methods to refine your program year after year — this is the Safety Is A Mindset approach.

5
Industries

Industrial Ergonomics
Matters in Every Sector

Safety Is A Mindset serves teams across dozens of industries where repetitive work, heavy lifting, and sustained posture put workers at daily risk.

Why Choose Us

Safety Is A Mindset vs.
Generic Ergonomics Training

FeatureSafety Is A MindsetGeneric Providers
Industry-specific scenarios✔ Yes — 12+ industries✘ Generic only
OSHA regulatory alignment✔ 29 CFR 1910 compliant✘ Often outdated
Online + onsite options✔ Flexible formats✘ Classroom only
Certificate of completion✔ Included✘ Extra cost
Mobile-friendly delivery✔ All devices✘ Desktop only
Risk assessment tool training✔ RULA, REBA, NIOSH included✘ Surface-level only
Dedicated safety brand focus✔ Safety is our only product✘ HR/compliance catch-all
★★★★★
After putting our floor team through Safety Is A Mindset's Industrial Ergonomics course, our recordable MSD incidents dropped by nearly half in 12 months. The practical, job-specific content made all the difference.
Marcus T.EHS Manager — Mid-Atlantic Manufacturing Facility
Read More Testimonials →
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FAQ

Common Questions About Industrial Ergonomics

Have a question not listed here? Our Safety Is A Mindset team is ready to help you find the right training solution for your workforce.

Contact Our Team →
Also see our full FAQ page
safetyisamindset.com/faq/ →
Industrial ergonomics is the science of designing work environments, tools, and processes to fit the worker — not the other way around. It matters because musculoskeletal disorders (MSDs) are the most prevalent occupational health problem in the U.S., accounting for one-third of all workplace injuries. At Safety Is A Mindset, our training teaches employees to proactively identify and reduce these risks before injuries occur.
This course is designed for frontline workers, supervisors, safety coordinators, EHS managers, and anyone who performs or oversees physically demanding work. It's especially valuable in manufacturing, warehousing, construction, food processing, oil & gas, and healthcare settings — anywhere repetitive tasks or heavy materials are part of the job.
Yes. While OSHA does not have a specific ergonomics standard (since it was revoked in 2001), ergonomics violations can still be cited under the General Duty Clause (Section 5(a)(1)). Our Safety Is A Mindset course is built to align with OSHA's published ergonomics guidance, NIOSH recommendations, and the ANSI/HFES 100 standard for human factors engineering.
The Industrial Ergonomics online course typically takes 45–90 minutes to complete, depending on your reading pace and how thoroughly you engage with the interactive elements. It's self-paced, so you can complete it in one sitting or break it up across multiple sessions on any device.
Absolutely. Safety Is A Mindset offers customized onsite industrial ergonomics training where our instructors come directly to your facility. This includes hands-on workstation assessments, job-specific demonstrations, and team facilitation. Visit our onsite training services page for details and availability.
Office ergonomics primarily addresses computer workstation setup — monitor height, chair posture, keyboard placement, and screen glare. Industrial ergonomics covers a much broader range: manual material handling, whole-body vibration, contact stress from tools, awkward postures during assembly, and more. Safety Is A Mindset offers dedicated courses for both. See our Office Ergonomics course for desk-based workers.
Yes. Upon successful completion of the Safety Is A Mindset Industrial Ergonomics course, you will receive a digital certificate of completion that you can save, print, or share with your employer. Many companies include this certificate as part of their OSHA recordkeeping documentation.
Industrial Ergonomics is a standalone course and is not a direct substitute for OSHA 10 or OSHA 30 certifications. However, it complements those programs perfectly. If you're building a comprehensive safety program, Safety Is A Mindset recommends pairing it with our OSHA 10 or OSHA 30 courses.
Get Started Today

Protect Your Workers.
Reduce Your Costs.

At Safety Is A Mindset, Industrial Ergonomics training is more than compliance — it's an investment in a stronger, healthier, and more productive workforce. Every shift, every lift, every posture matters.

Format: Online Interactive

Tier: 2

Course ID: 216

Languages: English

Get Started with Safety Is A Mindset Training

Complete the form below to request more information, schedule your training, or ask questions about any of our professional safety programs. Let us help you take the next step toward a safer and more compliant workplace.